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Rising Strong™ - The Reckoning, The Rumble, The Revolution

Contact Cheryl to book in this training


What is the Rising Strong™ Process?


The Rising Strong™ process is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending.


Struggle can be our greatest call to courage and the clearest path to a wholehearted life. Courage requires us to walk into our story and rumble with the truth. 

Our stories of struggle can be big ones like the loss of a job or a failed project, or smaller ones like a conflict with a colleague. Regardless of magnitude or circumstance, The Rising Strong™ process is the same:


  • We reckon with our emotions and get curious about what we’re feeling;

  • We rumble with our stories until we get to a place of truth; and,

  • We revolutionize the way we live, love, and lead by working this process everyday until it becomes a practice.


The Rising Strong™ process is about what it takes to get back up and how owning our stories of struggle gives us the power to write a daring new ending.


Rethink your perspective about failure and setbacks.


Discover transformational insights about:

  • The physics of vulnerability and how they strengthen courage

  • 10 rules of engagement for Rising Strong™

  • The power of story and how they drive our emotions, thoughts, and behaviours

  • The key to Rising Strong™

  • How to rewrite your story of struggle

  • New choices and strategies for getting back up - so you can live with greater courage.



The Rising Strong™ workshop consists of:

  • Short videos of Dr. Brené Brown

  • Facilitation by Cheryl Molenaar, CPCC and Certified Daring Way™ Facilitator (CDWF)

  • Independent exercises and workbook

  • Interactive learning and group discussion

  • Follow up coaching notes to deepen your personal learning.



About Brené Brown

The Rising Strong™ process is based on the research of Dr. Brené Brown, Ph.D. LMSW. Brené is a research professor at the University of Houston Graduate College of Social Work. She has spent the last 13 years studying vulnerability, courage, worthiness, and shame. Brené is the author of the #1 New York Times bestsellers: Rising Strong: The Reckoning, The Rumble, The Revolution, Daring Greatly: How the Courage to Be Vulnerable Transforms the Way We Live, Love, Parent, and Lead and The Gifts of Imperfection.

Brené’s 2010 TEDx Houston talk “The Power of Vulnerability” is one of the top ten most viewed TED talks in the world, with over 25 million viewers. Further information is available at


About Cheryl Molenaar

Cheryl is an inspiring, intuitive professional coach who has a contagious passion to see people and organizations move forward and achieve personal and professional goals. She has a gift of knowing how to get you tapped into what really matters and what get’s you inspired. Through humor, passion and intuition, she helps you find ways to move out of the “stuck rut” and into a place of purpose, passion and fulfillment. Click here to learn more about Cheryl Molenaar.


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